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See What Clients are saying . . .  


I felt hesitant to sign up for this program because I don't like putting myself out there or being vulnerable. However, as a result of utilizing this service, I learned different ideas and learned stuff I would not have been able to do by myself. I liked being able to have help and ability to ask questions, having accountability, and learning new ideas. As a result of this program, I have not felt so sluggish, have had less brain fog, and improved concentration. I always felt sick before but now I feel so much better! I feel less nauseous and less bloated. It is good to have accountability and someone who is on your side. Kathryn has the right tools. I think Kathryn did awesome! I think it helped. She is super nice and down to earth.


I was not doing well before I started this program. I did not feel good about myself. I struggled with some pride and feeling that I should be able to do this myself, and find it hard to invest in myself, and I was also hesitant to sign up because I didn’t know Kathryn. However, I don’t think I could list all of the results I got from this program. It was a total game changer. Kathryn opened my eyes to many new food products. I appreciated her flexibility schedule-wise, and her depth of knowledge was awesome. She talked science, and I liked the “pop quizzes.” There were tons of benefits from working with Kathryn, such as the education, ability to contact her, the cooking demo, and the customized care because she actually cares! I realized I should have done her program a long time ago and not hesitated to do it. I have had a decrease in symptoms such as headaches and malaise and I am excited to eat food now as it no longer feels like the enemy; I am not trying to avoid food or convince myself not to eat it. It has been a month or more since I have felt guilty about eating. I have a much more positive outlook on my ability to lose weight and no longer feel hopeless. I am excited to eat dinner because I know I am going to eat well and then I do not feel I need to eat more. I eat till full and then done. I am excited for continued progress in the future. I would recommend this service to others and already have family in mind I hope will sign up! If you are unsure about working with Kathryn, I would say, “Do it!”


The obstacle that would have prevented me from signing up with this service was financial and whether we could afford it. As a result of signing up, we have a chunkier baby and my milk stash has more than doubled! What I liked most about this service is that Kathryn was able to come to my house. With my busy work schedule it's hard to be anywhere but work and home so her coming to me was amazing! It was also helpful getting tips on pumping, pump parts and sizing, and other general information. I would definitely recommend this service to a friend or family member! Kathryn helped us a lot. I thought I would have to stop breastfeeding and switch to formula feeding, so I am really happy!


Before working wit Kathryn, I was frustrated that I wasn’t losing weight. I hit a plateau. The main reason I was hesitant to sign-up was the cost, but when you get to thinking about it, it’s not that expensive in the long run when talking about your health. The results that I got were encouragement and awareness of what I should be eating, and of course the thirteen lbs. that I lost in twelve weeks. What I appreciate the most was the encouragement and modifications of diet. If you are on the fence about working with Kathryn, I would highly recommend her as she has a lot of excellent advice. I would highly recommend Kathryn to any of my friends or family. 


My mom worked with Kathryn to improve our families eating habits. She gave us recipes to try, shopping tips, and taught us a lot about making healthy choices. I'm 16 years old and I honestly like the taste of the healthy food way better than the junk food. Also many of the recipes are easy and cheap to make. I'll be able to make them when I go off to college in a couple years! That makes my mom happy.


The main obstacle that would have prevented me from buying this service would have been if I had to travel across town. It would have been a barrier to have to get out of the house and pack the baby up and all. Going out was hard. I liked that I could text Kathryn as well, vs needing to have a face to face meeting every time.  I think Kathryn helped me see that what I was experiencing was challenging but that we could also make improvements. She made me feel validated and it helped me to pursue my son's tongue/lip ties. I liked that she came to my house, her nutrition knowledge, and help with my supply concerns. I would recommend this service to a friend or family member because of the personalized assistance. It was nice getting consistency/continuity of the same person helping me each time.

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