Program: A 12-week individualized signature program that transforms lives, focused on weight loss and nutrition, helping clients reach their goals and get their life back! 

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Are you eager to feel better? Are you tired of struggling with your weight? Would you like to be free from painful headaches that keep you from doing what you enjoy? Would you like to feel more motivation, have better moods, and less anxiety or depression? Do you suffer from hormone-related symptoms? Are you wishing you had more energy to do what you love and the mental clarity to do it? Are you needing accountability? The internet is full of advice, but almost 90% of people I have talked to struggle with knowing what to believe and long for professional advice that is scientifically-based that they can trust. Our services are about finding the best plan that works for each individual for the long-term. Here is some of what program clients will be getting:

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[+] Unlimited access to 1-on-1 help from a Registered Dietitian with a Certificate of Training in Adult Weight Management, and a history of great success helping people achieve their goals as well as MD services and blood lab tests on select packages

[+] Individualized and tailored program specific to your needs and lifestyle and catered to target your specific need areas (i.e., a life of frequent travel, vs staying at home; eating for one, or cooking for a family; managing budget or time constraints for a busy mom; men on their own who want easy nutrition or even on the go; how to cook or how to shop; education, insights, medical conditions/diagnoses and history, appropriate goal setting, coaching, accountability.... this all highly varies individually)

[+] Option of video/remote sessions and/or in-person sessions (typically a combination)

[+] Physical assessment and body measurements

[+] Nutritional diet analysis, along with guidance on what may be affecting your health and symptoms, along with suggestions on how to improve it utilizing small, simple changes

[+] Personalized food/cooking demos on a case-by-case basis

[+] Help with shopping, label reading, cooking/recipes, menu planning, and guidance on what to eat or not eat

[+] Healthful eating tips while traveling, eating out, or when short on time

[+] Symptom surveys to gauge progress throughout the program

[+] Individually tailored Medical Nutrition Therapy (MNT) appropriate for medical diagnoses and from an up-to-date clinical evidence-based approach

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You will have access to one or more experienced healthcare professionals in plant-based nutrition, gluten-free diets, allergies, toxins, mood and hormone issues, and more, and with ZERO judgment or condescension, AND:

[+] Does not require special shakes or diet foods that leave you clueless what to do long-term

[+] Does not leave you feeling hungry, or require fasting or giving up foods

[+] Gives tools for achieving and maintaining a healthy weight and better nutrition, with drastic improvements in symptom scores as a typical outcome, achieved by only making small simple changes at a time

[+] Coaching that helps destroy guilt that often comes with certain foods or overeating, and start enjoying meals instead

 

So, if you are ready to STOP the TEARS AND FRUSTRATION of diets, pills, shakes, or programs that don’t work, and look forward to feeling better, more energetic, and more confident, then schedule your free clarity (phone) call now to learn more! Now taking new clients. Booking a clarity call is the first step to getting started!

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