Outdoors Acroyoga Session
Chinese food plate -rice-tofu-stir fry I

Are you ready to have your life back?

  • Are you tired of not having energy?

  • Wish you didn't have headaches so often?

  • Or maybe you struggle with thyroid or other hormone issues, causing hot flashes, weight gain, skin issues, sleep problems, moodiness, or depressions and anxiety?

  • Do you ever struggle with knowing what to eat or how to feed your family?

  • Or how to make food simple, affordable, nutritious, AND yummy?

  • Wish your mealtime would be without a battle? Are your kids falling off the growth chart or not hitting developmental milestones?

  • Do you find you keep gaining weight and don't know why, or that you lose only to regain? Or simply can't lose at all?

  • Or perhaps your doctor is saying that you need to see a dietitian.


Life is meant to be lived well, in good health. I would love to help you achieve your goals and help you feel your best!


Schedule your free call with me now to decide whether we are a good fit to work together!

Areas of Service:
  • 12 Weeks to Wellness - Virtual -NEW!

  • Lactation and Breastfeeding

  • Weight Management


  • Plant-based, Vegetarian & Vegan Nutrition

  • Toxic-Free Living

  • Pediatrics

  • Cardiovascular disease, including high blood pressure

  • Food allergies & intolerance

  • Gluten-free diets and Celiac disease

  • Thyroid issues

  • Hormone imbalances

  • Healthy cooking, meal planning and shopping while short on time and budget

  • Diabetes

  • Fitness and Lifestyle Wellness